Topics: Health | LIVESTRONG.COM

But next time this happens, don’t be so fast to scream at your GF, and instead embrace the cold. Because this ice cold shower may be exactly what you need.

Cold showers have been proven to have an amazing effect on your well being and health. Something as simple as rotating the temperature gage can really have a big improvement on your life.

So in this article you’ll not only learn the 16 benefits of cold showers, but how to actually grow the balls to take them!

oh YES! this has most definitely happen to my a** on this site called "datehook"it kind of similiar to Pof but yeah one day out of nowhere i was minding my own business i wasn,t searching for nobody nor browsing for anybody..i was just hanging out in the forums for a bit joking around i happen to refresh my page over and saw i had a message and let me tell you the guy looked too good to be true who emailed me..so ok i obviously went for it right away i wasn,t even about the forums anymore..so me and him started off with good conversation laughing and joking and such and such getting to know each other..neither one of us wasn t acting desperate..we didn t even get to the point about exchanging numbers right away but i was about to take it there but good thing that i didn t at the end..ok so i was the last to reply to his message since he sent me one back..and guess what?i get no reply and yet he read what i had sent him and yet he deleted it & make it so bad he was still online..so i was like wth & just went ahead & deleted all our conversations on what we was having because i was mad as f***..but then i realized & i figured it was his loss & yet hes a dumbass for starting conversation & not finishing it & yet ontop of all of that in general he made himself look more of a fool then what he thought he had did me..so i just laughed it off & got over it but yet right till this day he keeps viewing my profile smh..but honestly! Im to a point that Im doing their technique on them before they can do it to me lol either that or the ones who message me that i think who could be into those "types of games" i just leave their messages read & unattended with no reply you should try that as well

In his classic, "The Prophet," Kahlil Gibran writes: "Always you have been told that work is a curse. But I say to you that when you work you fulfill a part of earth's furthest dream, assigned to you when that dream was born."

Unfortunately Kahlil's words don't jibe with a new Australian study that found almost one in six cases of depression among working people caused by job stress, that nearly one in five (17 percent) working women suffering from depression attribute their condition to job stress and more than one in eight (13 percent) working men do the same. In the last decade, the number of American workers that say job stress is a major problem in their lives has doubled. In fact, the US Department of Health reported that 70 percent of physical and mental complaints at work are related to stress.

What do we do? Bring our Kleenex to work and hope we don't get caught crying, or give our notice with no other job in reach? Thankfully, we have a few steps between these two extremes. Here are 12 techniques that have helped me manage the workplace blues.

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But next time this happens, don’t be so fast to scream at your GF, and instead embrace the cold. Because this ice cold shower may be exactly what you need.

Cold showers have been proven to have an amazing effect on your well being and health. Something as simple as rotating the temperature gage can really have a big improvement on your life.

So in this article you’ll not only learn the 16 benefits of cold showers, but how to actually grow the balls to take them!

Like Nancy said, you should honestly pick up the phone and talk to him. Tone and intentions are hard to read from a few digitalized letters. I think that this whole dating thing has seriously suffered with the introduction of texting. lol If it s just 2 days, then don t sweat it. He said "Ok" - I mean us guys sometimes do not feel the need to insert a lot of words into what we say. "OK" gave you your message - he d like to do something again sometime. Don t read into it anymore than that unless he starts to flat out ignore your texts or calls. Additionally, a lot of guys are taught to not contact a female right away after a date (generally one to four days), so if he hasn t initiated contact after that, then I d say he lost interest, or as a more likely scenario, he never had interest at all and he was just stringing you along. This stupid "hard to get" technique was thought of by some dating "expert" YEARS ago who probably had little to no ACTUAL experience in psychology or any kind of University/college. This technique is done because it supposedly gives the woman an idea that the guy has a life, is interesting, and isn t always thinking about the female. This is such a misconception though, although a lot of guys (AND GIRLS) do it to their dates. Also the problem is, when this game is played, nobody knows how to play it CORRECTLY. Hard to get should not be forced - it should just be something you do to not fixate on a female or a male too much. For example, if I m busy with studying for an important exam in my University and my girlfriend wants to talk, I ll tell her "not right now" for that legitimate reason. She ll know that while I m her boyfriend, that I also have a life. That s NATURAL hard to get. If your date is doing this game without legitimate excuses, and just to correspond what he s read on "official" dating sites, he s playing it HORRIBLY WRONG. Any more than 3 or 4 days, and if he s still acting cold, then you can assume that he s lost interest. Until then, go out, find another date, have fun. You and the first guy are not exclusively dating yet so perhaps you can keep your options open while you re waiting.